Why You Can Safely Swallow Snus Tobacco Pouches

What is Snus?

Snus (pronounced "snoose") is a type of smokeless, spit-free tobacco product that originated in Sweden. It typically comes in small pouches that users place under their upper lip to absorb nicotine. Unlike conventional chewing tobacco or dip, snus users do not need to spit.

The Makeup of Snus Allows Swallowing

The key reasons snus can be swallowed are:

• It does not contain fermented tobacco like chew or dip. This means less irritation to the digestive system.
• Modern Swedish snus goes through a pasteurization process during production. This kills off bacteria and reduces carcinogens.
• The nicotine in snus is absorbed through the mucous membranes in the mouth. Swallowing the pouch does not substantially impact nicotine intake.

Some Potential Benefits of Swallowing

For some snus users, swallowing offers advantages such as:

• Convenience - no need to spit and dispose of used pouches.
• Discretion - easier to use discreetly in public settings.
• Less nose and mouth irritation from keeping pouches stationary.

FAQs

Is swallowing snus pouches dangerous?

Swallowing modern Swedish snus pouches is generally not considered dangerous, especially when done occasionally. The pasteurization process removes many of the harmful toxins found in other oral tobaccos. However, frequent swallowing over many years could increase health risks.

Does swallowing snus give you a bigger nicotine buzz?

No, swallowing the pouch does not substantially increase the intake of nicotine. The mucous membranes in the mouth absorb most of the nicotine before the snus is swallowed. Any remaining nicotine gets broken down in the stomach.

Why do some people prefer to swallow snus?

Reasons for swallowing snus rather than spitting the used pouch include increased convenience, more discreteness when using in public, and less nose/mouth irritation compared to keeping the pouch stationary in one place.

What happens if you accidently swallow several snus pouches?

While not advisable, accidentally consuming a few snus pouches should not cause major health issues in most people. However, swallowing dozens of pouches could potentially lead to nicotine poisoning with symptoms like nausea, headaches, dizziness or upset stomach. Seek medical help if severe symptoms appear.

Can you swallow other oral tobacco products like chew or dip?

No, you should always spit out used smokeless tobacco products like chewing tobacco, moist snuff, or dip. Unlike pasteurized snus, these contain high levels of carcinogens and toxins as well as fine tobacco particles that can irritate the digestive tract. These products are not designed or intended to be swallowed.