CBD Gummies for Anxiety - Natural Relief Without The High

The Rise of CBD Gummies for Anxiety Relief

In recent years, CBD gummies have exploded in popularity as an effective and enjoyable way to find anxiety relief. As more people look for natural solutions to common ailments like stress, trouble sleeping, and racing thoughts, CBD gummies offer a tasty alternative to traditional medications.

CBD, or cannabidiol, is a compound found in cannabis plants. Unlike THC, the psychoactive component in marijuana, CBD does not produce a high. Instead, it interacts with the body's endocannabinoid system to help regulate functions like sleep, mood, and pain response.

How Do CBD Gummies Work?

When you take CBD gummies, the CBD enters your bloodstream through the digestive system. From there, it interacts with endocannabinoid receptors in the brain and immune system. This stimulates the release of "feel good" neurotransmitters like serotonin and dopamine while reducing excitatory neurotransmitters like glutamate.

Together, this provides a feeling of calm and relaxation that can help anxious thoughts slow down and fade away. The effects of CBD last for several hours, providing extended relief.

Benefits of Choosing Gummies

Gummies offer a fun and approachable option for taking CBD. The familiar chewy candy form masks the natural taste of hemp, making it easy to swallow. Gummies also allow for precise dosing since each gummy contains a pre-measured amount of CBD.

Compared to oils, capsules, and other formats, gummies tend to have higher bioavailability. This means more of the active compound is absorbed into your bloodstream rather than passing through your digestive system unused. The uptake of CBD is gradual, leading to longer-lasting effects.

Gummies are also convenient and discreet. They require no preparation and don’t need to be smoked or vaped. The discreet form makes taking CBD at work or in public easy. Gummies can also be split into smaller doses for additional convenience.

Choosing the Best CBD Gummies for Anxiety

With the rise of CBD gummies, more and more options are available. So how do you choose the best CBD gummies for your needs?

Here are some buying considerations:

• Potency – Check the amount of CBD per gummy and adjust your dose accordingly. For anxiety, 15-50mg per gummy is ideal.
• Lab Results – Reputable brands post up-to-date third-party lab results verifying purity and potency.
• Hemp Source – Hemp grown in the United States is subject to agricultural regulations. Hemp imported from overseas does not face the same standards.
• Extract Type – CBD isolate contains 99% pure CBD. Full-spectrum extracts also preserve terpenes and secondary cannabinoids for enhanced effects.
• Natural Ingredients – The best gummies use real fruit juices and concentrates for flavor and color.

It’s also important to consider your tolerance to CBD. If you’re new to CBD, start with a lower dose gummy and increase gradually as needed.

Reviews of the Best CBD Gummies for Anxiety

Wondering where to find quality CBD gummies? Here are some top options based on customer reviews and lab analysis:

1. Penguin CBD Gummies

Penguin CBD gummies are made from high-quality hemp grown in Oregon without pesticides or chemical fertilizers. Their CBD isolate process ensures no THC is present in the final product. Available in sweet and sour flavors, their gummies contain 10mg of CBD each and are free of artificial ingredients.

According to customer reviews, Penguin gummies provide a relaxed and focused feeling that soothes anxiety and stress. The company also offers a 30-day money back guarantee so you can try them risk-free.

2. Verma Farms CBD Gummies

Verma Farms makes uniquely flavored gummies using all natural ingredients. With fun tastes like Peach Pau Hana, Maui Melon, and Blueberry Wave, they offer a delicious tropical vibe. Each gummy contains 12.5mg of broad spectrum CBD extract plus bonus ingredients like vitamin D3, vitamin B12, and DHA omega-3.

Reviewers praise Verma Farms for their potent relaxing effects. The broad spectrum extract provides anxiety relief without any heavy sedative feeling. According to customers, two gummies are enough to promote a sense of calm before stressful situations.

3. Evn CBD Gummies

Evn CBD keeps their gummies vegan by using pectin instead of animal gelatin. They offer three varieties for different needs: Balance (5mg per gummy), Sleep (25mg) and Calm (50mg). The Calm version contains the highest potency for powerful anxiety relief.

In addition to CBD isolate, the Calm gummies include calming herbs like lemon balm, L-theanine, and 5-HTP. Together this promotes relaxation of both mind and body. Reviewers say the potent anti-anxiety effects kick in quickly and last for 6-8 hours.

Getting the Most Anxiety Relief from CBD Gummies

While CBD gummies offer a fun and convenient way to manage anxiety symptoms, optimal benefits involve some strategic use. Here are some tips for getting the most anxiety relief:

• Start with a low dose like 5-10mg and increase slowly as needed. This helps you find the smallest effective dosage.
• Take the gummies at least 30-60 minutes before a stressful event. The peak effects take time to kick in.
• Combine gummies with other relaxation techniques like deep breathing, meditation, or positive visualization.
• Keep a symptom journal to monitor changes in your anxiety levels and track the gummies’ effectiveness.
• Use gummies regularly for sustained relief rather than just occasional use.

It can also help to avoid caffeine when taking gummies for anxiety. Caffeine’s stimulating effects can interfere with the calming benefits of CBD.

Are CBD Gummies Right for You?

Today, many people are turning to CBD gummies as a safe, enjoyable source of CBD for anxiety, stress, and sleep issues. By interacting with endocannabinoid receptors in the brain and immune system, CBD restores balance and promotes a sense of calm.

Compared to traditional medications, CBD gummies offer an appealing alternative with few side effects and low risk of addiction. While research on CBD is still emerging, preliminary evidence and anecdotal reports are promising. With quality products from reputable brands, CBD gummies can be a helpful part of your wellness routine.

FAQs

Do CBD gummies get you high?

No, CBD gummies will not get you high. The CBD is derived from hemp, which contains 0.3% THC or less. This trace amount of THC is not enough to produce psychoactive effects.

How long do the effects of CBD gummies last?

The effects of CBD gummies typically last for 4-6 hours. This is longer than other forms of CBD because the gummies are absorbed gradually through the digestive system.

Are CBD gummies legal?

In the United States, CBD derived from hemp is legal at the federal level. However, some state laws still prohibit CBD so check your local laws before purchasing.

Can you build a tolerance to CBD gummies?

It is possible to build up a tolerance to CBD gummies with repeated use. To avoid this, consider taking breaks or alternating your dosage. Lower doses can remain effective if taken regularly.

How many CBD gummies should I take?

Most gummies contain 5-20mg of CBD each. For anxiety, 15-25mg is a good starting dosage. Increase gradually if needed and consult a doctor for amounts over 50mg per day.