Grip Leggings for Pole Dancing and Aerial Sports

What are Grip Leggings?

Grip leggings are a type of athletic legging designed specifically for pole dancers and aerial artists. They are made from fabrics like latex, PVC, or microfiber spandex blends that provide extra grip and support during inversion moves like climbs, spins, and tricks on the pole or aerial apparatus.

Benefits of Grip Leggings

Grip leggings provide many benefits for pole fitness and aerial sports enthusiasts including:

• Extra grip and traction against the pole or fabric, preventing slides and falls
• Compression support for muscles during stretches, splits, and contortions
• Durability to withstand friction against apparatus and pressure of body wraps
• Stretch and flexibility for free range of motion
• Style and design options from full length to booty shorts

Choosing the Best Pair

When selecting a pair of grip leggings for your pole or aerial training, consider factors like:

• Your apparatus material (e.g. chrome, brass, or powder-coated poles)
• The moves and tricks you wish to accomplish
• Your personal preferences for coverage and design
• Brand reputation and reviews

FAQs

What fabrics are best for grip leggings?

The highest friction grip fabrics for leggings are latex, PVC, silicone, and microfiber spandex blends. These provide excellent traction against poles and fabrics for optimal grip during tricks.

Can you wear grip leggings for everyday wear?

While grip leggings provide traction for pole dancing, the textures and compression make them impractical for all-day wear for most people. They are best used only during pole or aerial workouts.

Should grip leggings fit tightly or loose?

Grip leggings should fit snugly to maximize contact friction and support around the legs and hips during inversion moves. However, take care not to restrict blood flow or range of motion.

How do you wash grip leggings?

Check the care instructions, as some grip legging fabrics require gentle cold hand washing instead of machine washing to preserve the textures and grip properties. Air dry instead of high heat drying as well.