The Benefits of Homemade Rosemary Water for Hair Growth

Are you looking for a natural way to encourage hair growth and thickness? Making rosemary water is a simple and effective home remedy that has been used for centuries. The herb rosemary contains properties that can stimulate hair follicles and promote circulation to the scalp.

The Benefits of Rosemary for Hair

Rosemary contains antioxidants and anti-inflammatory compounds that are beneficial for hair health. Specifically, rosemary is high in:

Carnosic Acid

Carnosic acid is the primary antioxidant found in rosemary. It has been shown to improve blood circulation which delivers more nutrients to hair follicles. Better circulation can stimulate hair follicles and promote growth.

Rosmarinic Acid

Rosmarinic acid is another powerful antioxidant that can block DHT, one of the main causes of hair loss. It also has anti-inflammatory properties to soothe the scalp.

Iron and Vitamins

Rosemary is also a good source of iron and B-complex vitamins like folate, necessary for hair follicle health and growth. A deficiency in these nutrients can lead to thin, brittle hair.

How to Make Rosemary Water

Making your own rosemary infused water at home is easy and inexpensive. All you need is fresh rosemary and water.

1. Gather several sprigs of fresh rosemary from your garden or supermarket.
2. Wash and pat the rosemary dry.
3. Bring a pot of water to a boil.
4. Remove from heat and add the rosemary sprigs.
5. Steep for 15-30 minutes, allowing the rosemary oils and compounds to infuse the water.
6. Strain into a clean glass bottle or jar.
7. Store in the refrigerator for up to 1 week.

For an extra boost, you can also add a few drops of rosemary essential oil to the infused water.

How to Use Rosemary Water for Hair

Here are some ways to incorporate rosemary water into your hair care routine:

Hair Rinse

After shampooing, pour the rosemary water through your hair as a final rinse. This allows the benefits to be absorbed directly into the scalp.

Hair Spray

Transfer the infused water to a spray bottle. Spritz onto dry or wet hair, focusing on the roots and scalp. Massage it in lightly with your fingertips.

Hair Mask

Mix 1 part rosemary water with 1 part your regular conditioner or olive oil. Apply to wet hair, cover with a plastic cap, and leave on for 20 minutes before rinsing.

FAQs

How long until I see results?

Some people notice a difference in hair growth, thickness and reduce shedding within 4-6 weeks. For best results, use rosemary water 2-3 times per week consistently for at least 2 months.

Can I use rosemary essential oil straight?

While rosemary essential oil contains powerful benefits, it's very concentrated and can irritate the skin and scalp if used directly without dilution. Infused water or a diluted carrier oil is safer for topical use.

Can men use rosemary water too?

Yes, rosemary water promotes hair health for all genders experiencing thinning hair or looking to stimulate growth naturally. The benefits are the same whether you have short or long hair.

How long is rosemary water good for?

Properly stored in the refrigerator, homemade rosemary water lasts up to 1 week before the potency of the herbs begins to weaken. It's best used within 3-5 days for maximum effectiveness.

I hope this informative article has inspired you to make rosemary water for thicker, healthier hair. Let me know if you have any other questions!