Does a Beach Cabana Really Protect You from the Sun?

With hot summer weather upon us, beaches around the country will soon be packed with sun seekers looking to catch some rays. But how much protection does a beach cabana really provide from the sun's harmful UV rays? In this article, we'll take a deeper look at how beach cabanas rate on the ultraviolet protection factor (UPF) scale and explore some additional sun safe strategies to employ whether using a cabana or not.

What is UPF and How Do Beach Cabanas Rate?

The UPF, or ultraviolet protection factor, of a fabric is a rating system similar to SPF used for sunscreen. It indicates what percentage of UV rays will pass through the material - so a UPF 50+ fabric allows only 2% of UV rays to penetrate. Most quality beach cabanas are made from canvas or polyester materials with a UPF 50+ rating, meaning they can block around 98% of UV coming from above. This provides very good protection from direct overhead sun but doesn't completely eliminate exposure.

What About UV From Other Angles?

While a cabana with a UPF 50+ blocks the majority of UV coming directly from above, you can still receive exposure from rays bouncing off the sand and water around you. Studies show sandy surfaces can reflect up to 18% of UV. So even under cover of a cabana, it's still important to lather on SPF 50+ sunscreen and wear a hat, rash vest, or leggings for additional protection from indirect rays.

Other Ways to Boost Sun Safety Under a Cabana

A few extra sun safe strategies can make using a beach cabana even more effective:

Look for a Larger Cabana Size

Bigger cabanas provide more overhead coverage from the sun's rays. Opt for the largest size cabana that will comfortably fit your group if possible.

Use on a Sand-Free Surface When Possible

Setting up a cabana on grass or solid footing rather than directly on the sand eliminates reflected UV rays bouncing up from below.

Combine with Additional Protection Methods

Don't rely solely on a cabana's UPF rating. Always wear a hat, sunglasses, cover up with rash vests or leggings, and reapply sunscreen frequently for full sun protection.

FAQs

How effective is a cabana at blocking UV rays?

A quality beach cabana rated UPF 50+ can block around 98% of direct UV rays from above but doesn't eliminate all exposure, especially from rays reflected off surfaces like sand.

Is it still possible to sunburn under a cabana?

Yes, if only partially shielded by a cabana and not employing additional sun safe practices like sunscreen, you can still receive enough accumulated UV exposure to risk sunburn.

What fabric provides the best UV protection for cabanas?

Look for cabanas made from tightly woven canvas or synthetic materials like polyester that are rated UPF 50+. These block the highest percentage of incoming UV radiation.

Is a cabana or beach umbrella better?

Generally cabanas provide better sun protection thanks to their larger size that casts more shade. But umbrellas can work in a pinch and are certainly portable for beach-goers on the move.

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