The Skincare Benefits of Using MSM Bar Soap for Your Skin

The Benefits of MSM Soap for Skin Health

MSM, or methylsulfonylmethane, has become an increasingly popular supplement and skin care ingredient in recent years. When used in soaps, MSM provides a variety of benefits for skin health and appearance.

What is MSM?

MSM is an organic sulfur compound that is naturally found in plants, animals, and humans. Sulfur is the third most abundant mineral in the body and is necessary for many critical bodily functions. MSM has become popular as a supplement due to its availability of sulfur, which can provide health benefits throughout the body.

MSM has anti-inflammatory, antioxidant, and detoxifying properties. It can help strengthen skin, hair, and nails by boosting keratin levels. Keratin is a key structural protein that makes up these tissues.

Benefits of MSM for Skin

Using MSM soap can provide several advantages for skin health:

• May help treat skin conditions like acne, rosacea, and dermatitis
• Helps protect skin from sun damage
• Evens skin tone and fades age spots and hyperpigmentation
• Increases skin hydration and radiance
• Boosts collagen production to reduce signs of aging
• Calms sensitive skin and reduces redness
• Detoxifies skin by eliminating free radicals

How MSM Improves Skin Health

There are a few key ways that MSM delivers noticeable improvements for skin:

Increases Collagen

Collagen provides structural support in connective body tissues. As we age, collagen production slows and skin can start to lose its firmness. MSM boosts collagen and keratin to increase skin elasticity.

Antioxidant Protection

Free radicals from sun exposure and pollution can accelerate skin aging. The sulfur in MSM neutralizes these free radicals before they can cause damage. This helps skin maintain a more youthful appearance.

Anti-Inflammatory

Inflammation is behind many common skin disorders. MSM has natural anti-inflammatory abilities that can calm conditions like acne, rosacea, allergic reactions, and sunburns.

Detoxification

Toxins in the environment can be absorbed into the skin. MSM helps the body flush out these impurities so they don’t cause irritation or blemishes.

Choosing an MSM Bar Soap

Since MSM is beneficial for skin health, it is often added to skin care products like lotions, cleansers, and bar soaps. What should you look for when selecting an MSM bar soap?

Check the MSM Content

Make sure to check the ingredient list to confirm the soap contains MSM. Many will list the specific amount included so you know just how much you are getting.

Consider Added Ingredients

Some MSM bar soaps also include supplemental ingredients for additional skin nourishment. Common additions include:

• Vitamin E: A potent antioxidant
• Vitamin C: Boosts collagen production
• Hyaluronic acid: Intensely hydrates skin
• Tea tree oil: Soothes breakouts and irritation
• Coconut oil: Softens and moisturizes skin

Avoid Harsh Detergents

Some soap contain sulfates and other detergents that could strip or dry out skin. Seek out gentle, moisturizing formulas optimized for sensitive skin.

Consider Scent

Many bar soaps have light, pleasant scents from essential oils. Make sure to choose one you enjoy since you will smell it each time you wash!

Using Your MSM Soap

Using an MSM bar soap daily provides continual support for skin health. Here are some tips on working it into your routine:

Use Sparingly

A little goes a long way since MSM soap is highly concentrated. Rub just a thin later over dampened skin and rinse thoroughly after one to two minutes.

Apply All Over

Lather the soap to both your face and body to receive benefits all over. Pay extra attention to any problem areas prone to breakouts or irritation.

Follow with Moisturizer

Even the most gentle soaps can dry skin somewhat. Be sure to apply your favorite moisturizer after patting skin dry to lock in hydration.

The Takeaway

An MSM bar soap offers a convenient way to boost your skin care routine with this multi-benefit ingredient. Seeking out options with added skin-nourishing components provides even greater support. Using daily helps maintain a radiant, youthful complexion.

FAQs

What is MSM?

Methylsulfonylmethane (MSM) is an organic sulfur compound that occurs naturally in the body as well as plants and animals. It has many benefits for skin health.

What are the benefits of using MSM soap?

Benefits of MSM soap include treating acne, rosacea, and sun damage, evening skin tone, hydrating skin, reducing signs of aging, calming sensitive skin, and detoxifying skin.

How often should I use MSM soap?

You can use your MSM soap daily as part of your regular skincare routine for continual support and maintenance of healthy skin.

Does MSM soap have any side effects?

MSM is considered very safe and well-tolerated for topical use. Some people may experience mild irritation when initially using MSM products. Discontinue use if any significant reaction occurs.