The Complete Guide to Slam Shorts for MMA and Combat Sports

The Exciting World of Slam Shorts

Slam shorts, also known as fight shorts or mixed martial arts (MMA) shorts, refer to the specialized shorts worn by fighters in MMA and other combat sports. Characterized by their lightweight and flexible material, slam shorts are designed to provide maximum mobility and comfort during grappling, clinch work, and ground fighting.

In recent years, slam shorts have exploded in popularity alongside the growth of MMA. What started as a niche product for a small community of fighters has now become a global phenomenon and fashion statement. Everyone from professionals to amateurs, as well as fans, can be seen sporting the latest designs and styles.

The Origins and Evolution of Slam Shorts

The origins of slam shorts can be traced back to boxing and wrestling shorts, which provided the basic template. However, early MMA fighters found regular shorts too restricting for grappling and groundwork. This led to modifications like shorter lengths and stretchable material.

UFC legend Randy Couture is often credited for pioneering the first slam shorts in 1997. Couture customized his shorts with Velcro straps to secure a cup (protective gear) in place. Other fighters soon followed suit and started experimenting with their own designs.

The next big innovation came in the early 2000s when brands like Sprawl and Tapout launched some of the first commercially available slam shorts. They used materials like neoprene for stretch and ventilation, setting the trend for modern MMA shorts.

Over the years, technology and new fabrics have drastically improved the comfort and performance of slam shorts. Features like anti-microbial linings, reinforced stitching, and flexible waistbands are now common. The graphics and colors have also evolved tremendously, with fighters wearing increasingly flashy and vibrant designs.

Common Features and Design Elements

While specifics vary between brands, most slam shorts share similar features and design considerations.

Some key elements include:

• Lightweight material like polyester or nylon for maximum mobility.
• Stretchable fabric with spandex for ease of movement.
• Shorter and tighter fitting length compared to regular shorts.
• Elastic waistband that stays secure even during grappling and wrestling.
• Quick drying, moisture wicking, and breathable fabric to stay cool and dry.
• Reinforced seam stitching for durability during combat.
• Ventilation features and anti-microbial lining to prevent overheating and odor.
• Flatlock stitching to avoid skin chafing and irritation.
• Slits on the sides for kicking and improved airflow.
• Secure pockets and Velcro closures for holding mouthguards, cups, or gloves.

In terms of graphics, anything goes for slam shorts! Fighters express their personalities through custom designs and colors/patterns. Shorts often feature prints related to their gym, nickname, country, or sponsors.

Benefits of Wearing Slam Shorts

Slam shorts provide a number of advantages to fighters:

• Unrestricted movement: The stretchable material and shorter length allows for kicking, grappling, etc. without any constraints.
• Keeps muscles warm: The lightweight material helps keep muscles warm and loose for fights.
• Moisture wicking: Sweat is quickly wicked away from the body, keeping fighters dry.
• Ventilation: Features like side slits and breathable fabric allow continuous airflow to prevent overheating.
• Secure fit: The elastic waistband and stretchy fabric ensure the shorts stay put during intense activity.
• Protective capabilities: Pockets allow securing cups and mouthguards in optimal positions.
• Durability: Reinforced stitching prevents wear and tear during hardcore training and fights.
• Comfort: Anti-microbial linings and flatlock stitching prevent chafing and irritation.
• Stylish: Fighters can show off signature colors/graphics and express themselves.

Popular Brands

Some notable brands that dominate the slam shorts market include:

• Venum: Known for slick designs and technical features like mesh inserts and bonded seams.
• Hayabusa: Produces ultralight shorts with advanced fabrics and anti-odor technologies.
• Bad Boy: Classic MMA brand worn by legends like Fedor Emelianenko.
• Elite Sports: Budget-friendly shorts with cool graphics and a loyal following.
• Sanabul: Emphasizes versatility and durability for intense training.
• Clinch Gear: Official outfitter for UFC fighters like Daniel Cormier.
• RVCA: Known for stylish and laidback fight shorts and apparel.
• Scramble: UK-based brand popular for fun comic book-inspired designs.

There are also many lesser-known brands producing quality shorts at lower price points. The choices are endless for both professionals and amateurs!

Styles and Lengths

Slam shorts primarily come in two styles:

• Boxer: The traditional loose boxing short with an elastic waistband that sits mid-thigh.
• Compression: Skin-tight shorts that end several inches above the knees.

Compression shorts are more common in MMA since they allow for a wider range of movement. They’re often paired with loose-fitting fight shorts worn over them.

Length can range from:

• Above the knee (1-5 inches)
• Just at the knee
• Slightly below the knee

Shorter lengths provide less material that can be grabbed onto by opponents during grappling. The exact length comes down to personal preference.

Customization

Another great aspect of slam shorts is the customization available. Many brands allow you to design your own shorts with features like:

• Custom graphics and colors
• Adding your name, gym, or nickname
• Choosing colors and designs for each leg independently
• Picking pocket and stitching colors
• Personalized waistband lining

Some brands even allow uploading your own designs and images. Custom shorts let fighters show off their personalities and preferences.

Guide to Buying Slam Shorts

Here are some tips for selecting the right slam shorts:

1. Consider the Fabric

Look for shorts made from lightweight, stretchy, and quick-drying materials. Polyester blends are ideal for mobility and sweat wicking. Make sure any mesh panels are tightly woven.

2. Ensure a Secure Fit

Well-fitting shorts won’t restrict movement or come off. Prioritize an elastic waistband with adjustable drawstrings or Velcro. Compression shorts help keep everything secure underneath.

3. Assess Durability

Check for reinforced stitching throughout and strong Velcro closures on pockets. Avoid shorts with weak seams or thin material prone to tearing.

4. Consider Size and Length Carefully

Baggy shorts can get grabbed in grappling exchanges. Compression and above-the-knee styles are recommended. Refer to size charts and measure your best-fitting shorts at home.

5. Look for Ventilation Features

Moisture-wicking fabrics and mesh paneling help prevent overheating. Opt for shorts with open slits along the sides for maximum airflow.

6. Don’t Forget Protective Capabilities

Integrated Velcro pockets suitable for securing a cup or mouthguard are extremely useful. Some shorts even have special anti-microbial linings.

7. Pick the Aesthetic You Like

Consider the graphics, colors, and overall style. While technical features matter most, picking a design you genuinely like provides an extra confidence boost.

8. Know the Return Policy

In case the size, comfort, or performance is unsatisfactory, you should be able to return the shorts easily. Opt for a brand with a solid return policy.

How to Care for Your Slam Shorts

Taking proper care of your slam shorts helps maximize their lifespan:

• Always check the manufacturer’s care instructions and wash in cold water.
• Air dry instead of machine drying to avoid damage from excess heat.
• Use a gentle detergent and avoid fabric softeners which can degrade performance fabrics.
• Spot treat any stains prior to washing to avoid setting them in fabric.
• Turn shorts inside out before washing to protect graphics and prevent pilling.
• Avoid overwashing shorts. Stick to washing after every few uses or when visibly soiled.
• Fold shorts properly instead of bunching them to prevent creasing.
• Store in a cool, dry place and avoid direct sunlight exposure.

The Future of Slam Shorts

As MMA continues to grow exponentially around the world, the development of specialized slam shorts is only going to accelerate further. Some interesting innovations on the horizon include:

• Smart compression fabrics: Shorts made from intelligent compression materials that interact with an athlete’s body for improved performance and feedback.
• Antimicrobial nanotechnology: Next-gen shorts embedded with nanoparticles that kill microbes and resist odors for weeks.
• Custom digital printing: Direct digital printing technology enables fully customized graphics at reasonable costs.
• Smart sensors: Shorts incorporating sensors to track metrics like heart rate, respiration, and movement.
• Energy management: Shorts with thermoregulation capabilities to optimize body temperature and energy expenditure.

While core features like unrestricted mobility and comfort will remain unchanged, expect to see shorts get smarter and more high-tech. However, the most important evolution is the mainstream popularity and acceptance of slam shorts in fitness and athleisure environments.

Slam shorts have come a long way from being a niche product for a handful of early MMA athletes. They will undoubtedly continue to evolve in exciting ways in line with the growth of combat sports worldwide.

FAQs

What is the ideal length for slam shorts?

The ideal length is above the knee, usually 1-5 inches. Shorter shorts allow for better mobility and reduce the material that can be grabbed during grappling exchanges. However, some fighters prefer longer shorts just below the knees based on personal preference.

How often should you wash slam shorts?

Avoid over-washing slam shorts. For casual training, wash them after every 4-5 uses. For competition or heavy training involving extensive sweating, washing after every 1-2 wears is recommended. Also wash whenever shorts are visibly soiled.

What is better - compression or regular slam shorts?

Compression shorts are considered better since they hug the body tightly and won't ever fall off. Many fighters wear compression shorts underneath regular loose fight shorts. The compression layer keeps everything secure, while the outer shorts allow for designs and sponsor logos.