Healing Benefits of Shower Head Crystals and Tips for Use

The Healing Benefits of Shower Head Crystals

Crystals have been used for centuries to promote healing, clarity, and positive energy. In recent years, people have started incorporating crystals into their daily routines in creative ways - including in the shower! Shower head crystals are a unique and convenient way to experience the benefits of crystals while cleansing your body and mind under the flow of water.

What are Shower Head Crystals?

Shower head crystals are natural crystals that are placed inside or attached to your shower head so that water flows over them as it sprays out. Most shower head crystal kits come with an adhesive panel that fits right into your existing shower head. The most popular crystals used are amethyst, rose quartz, and calcite.

When the water passes over these crystals, it becomes infused with the crystal's vibrational energy. The idea is that the water carries the crystals' properties and beneficial frequencies directly onto your body. This creates an aromatherapy-like experience right in your own shower!

Benefits of Shower Head Crystals

There are many touted benefits of using shower head crystals, including:

• Promoting relaxation and stress relief
• Encouraging peace and positivity
• Energizing or calming the mind and body
• Enhancing mood and emotional balance
• Aiding meditation and mindfulness
• Boosting immunity and circulation
• Soothing aches and pains
• Purifying skin and hair

The effects can vary based on the crystals you choose. Let's look closer at some of the most common types of shower head crystals and their purported benefits.

Amethyst

Amethyst is a purple or lilac colored crystal associated with the crown chakra. It has a soothing, relaxing energy that promotes inner peace and stability. Under the shower, amethyst can help wash away stress, anger, and anxiety.

Rose Quartz

Known as the love and heart stone, rose quartz has a gentle pink hue. It is linked to the heart chakra and encourages unconditional love, connection, and emotional healing. Showering with rose quartz can help improve self-love, compassion, and forgiveness.

Calcite

This crystal ranges from white to deep oranges and clears. It is connected to the sacral chakra and increases creativity, confidence, and mindfulness. Calcite-infused shower water can help remove stale energy and recalibrate your sense of joy and vitality.

Jade

Jade is a light green crystal that promotes wisdom, harmony, and abundance. It is connected to the heart chakra. As you shower with jade, feel its stabilizing energy wash away negative thoughts and welcome in personal insight.

Citrine

This sunny yellow crystal is linked to the solar plexus chakra, which governs self-esteem and empowerment. Showering with citrine can help infuse you with motivation, prosperity, and creativity.

How to Use Shower Head Crystals

Using shower head crystals is easy! Here are some tips:

• Purchase a shower head crystal kit online or from a crystal shop. Choose crystals that align with your goals.
• Open your shower head and insert the crystal infuser panel. Most easily adhere with waterproof adhesive.
• For best results, aim the shower spray directly on your body, focusing on key energy points like your crown or heart.
• Let the water wash over you and visualize the crystals' energy radiating into your body and aura.
• Focus on your breathing and intention while allowing the crystals to refresh your mind, body, and spirit.
• Enjoy your crystal shower for as long as desired. 10-20 minutes is recommended.
• Make sure to cleanse your crystals occasionally by placing them in water under direct sunlight or moonlight.

Tips for Using Shower Head Crystals

Here are some additional tips for the optimal crystal shower experience:

• Play relaxing or uplifting music to enhance the ambiance.
• Use your favorite essential oils in the shower or body wash.
• Light candles around your bathroom space and engage your senses.
• Keep a journal by the shower to write down reflections afterward.
• Visualize the crystal's color while the water streams over you.
• Chant an affirmation that aligns with your intention for the shower.
• Stretch or do light yoga poses under the water flow.
• Follow your shower with meditation, breathwork, or self-care rituals.

Caring for Your Shower Head Crystals

Be sure to cleanse and care for your shower crystals periodically so they continue radiating positive energy. Here are some tips:

• Remove and rinse the crystals under cool water every 2-4 weeks.
• Soak crystals in a bath of sea saltwater or crystal cleaner to purge built-up energy.
• Let crystals dry fully in sunlight or moonlight before replacing in your shower head.
• Gently brush crystals with a soft-bristled toothbrush to remove residue.
• Replace adhesive panels every few months as needed.
• Recharge by placing crystals on an amethyst or quartz geode.

Experience the Healing with Shower Head Crystals

Bringing crystals into your shower is an easy yet powerful way to infuse your bathing ritual with healing energies. If you are seeking greater relaxation, clarity, or spiritual renewal, consider this unique way to benefit from crystals' vibrational properties. Allow the restorative combination of water and stone to wash away stress and welcome in positivity, creativity, and love.

FAQs

What are the benefits of showering with crystals?

Showering with crystals can promote relaxation, boost mood and energy, support healing, and infuse your shower with positive vibrations. Different crystals have different purported benefits, but overall crystals can create a soothing, restorative shower experience.

How do you place crystals in a shower head?

Most shower head crystal kits come with adhesive panels that easily affix into your existing shower head so the water flows over the crystals. You simply open your shower head, stick the panel inside, and replace the head.

What crystals are best for the shower?

Some top choices are amethyst for relaxation, rose quartz for self-love, citrine for energizing, jade for harmony, and calcite for creativity. Choose crystals aligned with your goals.

How often should I cleanse shower head crystals?

Remove, rinse, and soak your shower head crystals every 2-4 weeks to cleanse them of built-up energy. Let them dry fully before replacing them so they keep working effectively.

Is it safe to shower with loose crystals?

It's best to use crystals in a fixed shower head panel. Loose crystals could fall and get lost down the drain. They may also chip or shatter if dropped.