All About Yoni Gel - Uses, Benefits and Healthy Feminine Hygiene Tips

All About Yoni Gel and Feminine Hygiene

Yoni is a sanskrit word that refers to the vulva or vagina. Practicing proper yoni care through methods like using yoni gel has become an emerging self-care trend. With more open discussion around women's health and sexual wellness, caring for the yoni has gone mainstream.

The yoni is a sensitive and delicate part of a woman's body. It needs special attention and care to maintain optimal health and hygiene. Using a specially formulated yoni gel can be an effective part of a feminine hygiene routine.

Benefits of Yoni Gel

Here are some of the benefits of using yoni gel:

• Cleansing - Yoni gels help remove odor-causing bacteria, sweat, and menstrual blood from the vulva area.
• Moisturizing - Many yoni gels contain natural oils that moisturize the vulva skin to prevent dryness and irritation.
• pH balance - The vulva area needs an acidic pH of 3.5-4.5. Yoni gels formulated with lactic acid or citric acid help maintain the ideal pH.
• Odor prevention - The antiseptic and antimicrobial action of yoni gel ingredients prevent growth of odor-causing bacteria.
• Hydration - Hydrating the vulva area improves elasticity and suppleness of the skin.

How to Choose Yoni Gel

With many brands now offering specialty yoni gels, how do you pick the right one? Here are some tips:

• Check the ingredients - Avoid parabens, sulfates, synthetic fragrances. Look for natural antibacterial agents like tea tree oil.
• Consider the formulation - Gel-based gels are moisturizing. Foaming washes cleanse thoroughly. Oils provide lubrication.
• Know your sensitivity - If you have a history of irritation or yeast infections, pick a gentle, unscented gel.
• Read reviews - Check feedback from other users to gauge effectiveness and safety of a product.
• Understand certification - Clinical tests and dermatological certification ensure a product is gynecologist-approved.

How to Use Yoni Gel

Using yoni gel is quite simple but here are some tips for best results:

• Clean your hands thoroughly before application.
• Apply a small amount of gel on outer vulva, labia and vaginal opening.
• Gently massage in outward, circular motions. Do not put gel inside your vagina.
• Rinse with lukewarm water and pat dry with a clean towel.
• Use once or twice daily, especially after menstruation.
• Avoid over-washing as it can disrupt your vagina's healthy bacteria.

DIY Yoni Gel Recipe

You can also make your own natural yoni gel at home with just a few ingredients:

• Aloe vera gel - Soothes irritation and inflammation
• Tea tree essential oil - Natural antiseptic
• Vitamin E oil - Moisturizes vulva skin
• Honey - Has antimicrobial properties
• Rose water - Reduces odor and maintains pH

Combine the aloe vera gel, tea tree oil, vitamin E oil and honey in a bowl. Add rose water for desired consistency. Transfer to a clean jar and store in the fridge. Use within 2 weeks. Always do a patch test before full application.

Healthy Yoni Practices

Using a suitable yoni gel is just one part of feminine hygiene. Here are some other tips for a happy yoni:

• Wear cotton underwear to allow ventilation and prevent moisture build-up.
• Avoid strong soaps, deodorant sprays, and douches which disturb vaginal pH.
• Never use cleansing products inside the vagina canal.
• Pee after intercourse to flush out bacteria.
• Eat a balanced diet with yogurt, fruits, veggies for overall vaginal health.
• See your gynecologist if you notice any abnormal discharge, odor or itching.

With the right hygiene habits and products like yoni gel, you can maintain a clean, balanced yoni and feminine wellness.

FAQs

How often can I use a yoni gel?

Yoni gel can be used once or twice daily, especially after menstruation. Avoid over-washing the vulva area as it can disrupt healthy bacteria.

Is it safe to use yoni gel during pregnancy?

Yes, yoni gels made from natural ingredients like aloe vera and tea tree oil can be safely used during pregnancy. However, consult your gynecologist before trying any new product.

Can I use a yoni gel if I have a yeast infection?

It's best to avoid yoni gels during a yeast infection as the fragrances and chemicals may further irritate the inflamed skin. Seek medical treatment for the infection first.

Will yoni gel help with vaginal dryness?

Yes, many yoni gels contain natural oils that moisturize the vulva skin and area around the vaginal opening to prevent dryness and discomfort.

Can I make a DIY yoni gel with household ingredients?

You can make a safe, natural yoni gel at home using ingredients like aloe vera gel, vitamin E oil, tea tree essential oil, honey and rose water. Do a patch test before full use.