Tag: Self improvement

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My Experience with the 75 Hard Challenge - A 7 Day Update

My Experience with the 75 Hard Challenge - A 7 Day Update

This article shares my experience after the first week of the 75 Hard challenge, a 75-day mental and physical test. I discuss what the challenge entails, my progress so far including challenges faced and lessons learned, and tips for anyone looking t

Believing in Yourself: The Search for Inner Confidence

Believing in Yourself: The Search for Inner Confidence

Self-belief takes ignoring critics, leveraging strengths, addressing weaknesses, and pushing past disappointment. Let your